PHYSICAL WELLNESS

your calcium regulators

THE PARATHYROIDS

The parathyroid glands are like the fine-tuners in your body’s mineral management system. They monitor and adjust calcium and phosphate levels, keeping your bones, muscles, and nerves working properly.

  • Produce parathyroid hormone (PTH) to regulate calcium and phosphate in the blood

  • Support bone strength by controlling calcium release and storage

  • Help muscles contract and nerves send signals efficiently

  • Influence kidney function to reabsorb calcium and excrete phosphate

  • Maintain overall mineral balance for healthy body function

PARATHYROID BASICS

Common Terms + Simple Definitions

Here’s a mini glossary for thyroid related words you’ll see throughout the site:

Parathyroid Glands - Small glands behind the thyroid that control calcium levels

Parathyroid Hormone (PTH) - Hormone that increases blood calcium by acting on bones, kidneys, and intestines

Calcitonin - Hormone from the thyroid that lowers blood calcium (opposite of PTH)

Hyperparathyroidism - Overactive parathyroid glands leading to high calcium levels

Hypoparathyroidism - Underactive parathyroid glands leading to low calcium levels

WHAT THE PARATHYROID WORKS WITH

THE PARATHYROID GLANDS + OTHER SYSTEMS

  1. Bones → Store and release calcium as needed

  2. Kidneys → Reabsorb calcium and manage phosphate levels

  3. Digestive System → Absorbs calcium and phosphate from food

  4. Nervous System → Requires calcium for nerve signaling

  5. Muscles → Depend on calcium for proper contraction

  6. Other Endocrine Glands → Coordinate overall mineral balance

HealthY PARATHYROIDS…

A healthy thyroid keeps your metabolism, energy, temperature, and growth on track. Proper nutrition, stress management, and regular checkups help maintain optimal thyroid function.