PHYSICAL WELLNESS

your semen boosters

SEMINAL VESICLES

The seminal vesicles are a pair of glands located behind the bladder. Think of them as nutrient factories — they produce fluid that nourishes sperm and helps semen travel smoothly during ejaculation.

  • Produce seminal fluid, which contains sugars (like fructose) to provide energy for sperm

  • Contribute about 60–70% of the total volume of semen

  • Help propel semen through the urethra during ejaculation

  • Work in harmony with the prostate to ensure sperm viability and mobility

SEMINAL VESICLES BASICS

Common Terms + Simple Definitions

Here’s a mini glossary for prostate related words you’ll see throughout the site:

Seminal Fluid - Nutrient-rich fluid that nourishes and supports sperm in semen

Ejaculation - Release of semen through the urethra during sexual activity

Fructose - Sugar in seminal fluid that provides energy for sperm

Sperm Motility - The ability of sperm to move efficiently toward the egg

Accessory Glands - Glands like seminal vesicles and prostate that produce semen fluids

WHAT THE SEMINAL VESICLES WORKS WITH

the SEMINAL VESICLES + OTHER SYSTEMS

  • Prostate → Mixes its fluid with seminal vesicle fluid to create semen

  • Vas Deferens → Delivers sperm from the testes to mix with the fluids

  • Urethra → Carries the combined semen out of the body

  • Testes → Provide sperm to be carried by the fluids

  • Hormones (Testosterone) → Regulate production and function of seminal vesicles

  • Pelvic Floor Muscles → Help propel semen during ejaculation

HealthY SEMINAL VESICLES…

Maintaining seminal vesicle health supports sperm energy, fertility, and reproductive function. Tips:

  • Balanced diet → Nutrients and antioxidants support sperm quality

  • Hydration → Proper fluid balance ensures seminal fluid production

  • Exercise → Promotes blood flow and overall reproductive health

  • Monitor symptoms → Pain, blood in semen, or difficulty ejaculating should be evaluated by a healthcare professional